Kyra Steinnecker, LMHC

I’m a Certified Sex Therapist (CST) working with LGBTQ+, kink, and consensual nonmonogamy/ nontraditional alternative relationship design communities. I specialize in helping adults untangle shame, misinformation, and stuck patterns around sex, intimacy, identity, and relationships. My style is direct, engaged, and fully human—you’ll get honesty, presence, and movement toward change, not passive nodding or vague reassurance. I’m not here to pathologize who you are or water things down. We’ll get into what’s actually happening, what’s not working, and what needs to change. I work with individuals, partners, polycules, and any other partner+ designs. I have specific experience with nontraditional relationship structures, attachment dynamics, communication breakdowns, desire differences, and rebuilding trust and clarity in complex relational systems. Therapy with me is active and collaborative. I’ll support you, but I will also challenge you. We’ll look at your internal patterns, your environment, and your relationships to understand how your world is being shaped—and more importantly, how it can be reshaped. The goal isn’t just insight. It’s movement, integration, change, and relationships that actually fit your life and values. You already have the capacity for change and growth—if you’re here, something in you already knows that. My role is to work with you to sharpen clarity, interrupt what’s not working, and support real change that holds up outside of the therapy room. This work is honest, sometimes uncomfortable, and deeply intentional. Please visit my website to schedule a consultation or email me directly to set up a consult call.